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BBG Basics: What You Need to Know
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BBG Basics: What You Need to Know

When I first bought the program, I had no idea there were different levels within the BBG program.  That is why I just started at 1.0 and almost died. (It used to start you in the actual program, now it starts in beginner.) When I figured out how to access the beginner program, IT CHANGED MY LIFE. It really did. In April, I started BBG Beginner week 1. The program was still HARD, but mentally I knew I could do it. 

BBG – an Overweight Girl’s Review
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BBG – an Overweight Girl’s Review

I often ask myself, “How have I been able to keep going? This is hard.” Jumping is definitely not my favorite activity.  When you are overweight, it’s jiggle city and uncomfortable.  I once made a New Year’s resolution to not do burpees or jump, and I kept that pretty easily. That’s how much I hate most of the moves in this program, but here I am doing those things I hate because of the RESULTS.