Whole-food Plant Based

12 Week Self-Imposed Vegan Challenge: Week 2 Day 3

The soup was vegan. I don't know how to say it any other way. Maybe in a month or two it'll be a creamy treat, but I just sat there mumbling to my friend the entire bowl. Things like "You know what...

12 Week Self-Imposed Vegan Challenge: Week 2 Day 2

This day started out a little rough for me. It's not just the vegan thing, it's everything. I am not only doing this super healthy form of eating, but I am also trying to lose weight. If I sit and...

12 Week Self-Imposed Vegan Challenge: Week 2 Day 1

On a less depressing note, I lost 1.8 pounds this week doing WW on a whole-food plant based diet! See? It was a healthy rate to lose weight, I wasn't starving, I ate when I was hungry, and I even...

7 Low-Budget, WW Friendly Vegan Meals

Here is a week's worth of Vegan meals (which are also WW friendly), and the cost of the groceries needed to prepare them. I thought maybe this information would be useful for someone who won't go...

12 Week Self-Imposed Vegan Challenge: Week 1 Day 7

People, I have arrived. While it may seem like the week flew by to you, it was a long one for me. And I did so good! It wasn't a perfect week with WW or Whole-Food plant based or Vegan...but if I was...

12 Week Self-Imposed Vegan Challenge: Week 1 Day 6

Has it been six days already?! I thought that a year has passed...am I a year older? Official Vegan slogan today: "Veganism - You won't really live forever, it'll just feel like forever since you have...

12 Week Self-Imposed Vegan Challenge: Week 1 Day 5

Woe is me. I'm feeling ROUGH. I keep racking my brain trying to figure out why I feel this way because I am actually confused. Last night I got ample sleep, I've been eating consistent and nutrient...

12 Week Self-Imposed Vegan Challenge: Week 1 Day 4

Today started off alright. I still had some hope that being Vegan might not be too bad...but then James wanted Wendy's for lunch. The key to success is to never arrive at a restaurant hungry, so I...

Self-Imposed 12 Week Vegan Challenge: Week 1 Day 3

Things are looking up over here because I have finally acquired groceries. I am actually excited about what is on the menu, but we'll see how it actually tastes. Today I am tired because I went to bed...

Self-Imposed 12 Week Vegan Challenge: Week 1 Day 2

Today I came up with the official slogan for the Vegan Diet, "Veganism: You'll live forever, but want to die the whole time!" It's not fair to say that about Veganism, because they eat things like...

Self-Imposed 12 Week Vegan Challenge: Week 1 Day 1

I am going to document my body's reaction to Whole-Food Plant Based living over the course of 12 weeks to see if there is any truth to the documentaries. This entire food journey will be logged with...

Whole-Food Plant-Based WW

Seriously, WW has not been a diet this time because my habits are changing being whole-food plant-based. When you eat real food that has been minimally processed you cut out so much junk food. After a...