Weight Watchers

Should You Quit Weight Watchers

Today my podcast was born, and my very first episode ever is available on Spotify to listen to! It is called, “Should you quit…

Why I Quit Weight Watchers and What I Do Instead

Why I Quit Weight Watchers and What I Do Instead

WW has helped THOUSANDS of people lose weight AND keep it off.Perhaps you’re not destined to be one of the thousands of people, and that’s okay! If the program affects you negatively, simply quit and move on. It may not be for you, but there’s something else out there for you – I guarantee it.That’s where I found myself in January, despite 10 on-again, off-again years with WW and hundreds of pounds lost (combining all the loses after pregnancy). Here are my reasons for moving on from the program:

Diets | Featured | Noom | Weight Loss | Weight Watchers

Weight Watchers vs Noom

Six months ago I joined Noom while I was also on WW. I wanted to compare the two programs to see which was right for me. Two months later I walked away from WW to be fully committed to Noom.

Diets | Weight Loss | Weight Watchers

The Pros and Cons of Weight Watchers

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Diets | Noom | Weight Loss | Weight Watchers

Weight Watchers vs Noom: Week 2 Day 2

Here we go again. Oh the scale, what a mysterious thing you are. Somehow between yesterday and today I lost 2.2 lbs. It cracks me up. Obviously it was water weight, but it is interesting nonetheless.

Diets | Noom | Weight Loss | Weight Watchers

Weight Watchers vs Noom: Week 2 Day 1

This morning I woke up 5 lbs heavier than I was 2 weeks ago. Whoops. I know most of it was water weight with a touch of stress eating (and I didn’t log several days as you might have noticed), but the time has come for me to lock up my inner fun guy, and get to work.

Diets | Noom | Weight Loss | Weight Watchers

Weight Watchers vs Noom: Day 6

Today started off well, and calorie wise it ended well, but an unplanned trip to my mom’s ruined my WW points. It happens, it’s life, what can you do besides go forward? Plus, I’m running 10 miles tomorrow, so getting out of the WW hole is easy.

Diets | Noom | Weight Loss | Weight Watchers

Weight Watchers vs Noom: Day 5

Everyday seems to start off well enough, two eggs and toast. Then by the time lunch comes around, if I haven’t had time to snack, I find myself hungry and making poor decisions. This is what I have learned, the hungrier I am, the worse food I eat. Hunger is a trigger to bad food choices, and must be avoided at all times. If I can stay ahead of my hunger, I do much better.

Diets | Noom | Weight Loss | Weight Watchers

Weight Watchers vs Noom: Day 4

Yesterday I woke up with the resolve to eat better. My plan was to base my day off of WW, and then log it into Noom. Well, I started out down the right path. Breakfast was an easy choice. At lunch I realized I had the things I needed to make a 2 point pasta dish. I chose this over a turkey sandwich, even though the calories were the same, because of WW.