Noom

Noom Review
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Noom Review

The Noom weight loss program is a calorie tracking weight loss app, but it is so much more than that. Read on to learn everything a Noom membership has to offer. I also include the pros and cons of the program, and how to tell if it would be a good fit for you.

Why I Quit Weight Watchers and What I Do Instead
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Why I Quit Weight Watchers and What I Do Instead

WW has helped THOUSANDS of people lose weight AND keep it off.Perhaps you’re not destined to be one of the thousands of people, and that’s okay! If the program affects you negatively, simply quit and move on. It may not be for you, but there’s something else out there for you – I guarantee it.That’s where I found myself in January, despite 10 on-again, off-again years with WW and hundreds of pounds lost (combining all the loses after pregnancy). Here are my reasons for moving on from the program:

MyFitnessPal Vs Noom Review
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MyFitnessPal Vs Noom Review

Being well acquainted with both MyFitnessPal and Noom allow me to share thoughts and give the full picture of my experiences. Here’s my credentials with both programs: I have used MyFitnessPal off and on for probably 2 years when you add it all up. Interestingly enough, I never lost a pound with MFP. By comparison, I’ve dropped 10-15 lbs since I started Noom 8 months ago.

Weight Watchers vs Noom: Day 5
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Weight Watchers vs Noom: Day 5

Everyday seems to start off well enough, two eggs and toast. Then by the time lunch comes around, if I haven’t had time to snack, I find myself hungry and making poor decisions. This is what I have learned, the hungrier I am, the worse food I eat. Hunger is a trigger to bad food choices, and must be avoided at all times. If I can stay ahead of my hunger, I do much better.