3 things I’ve Learned About Weight Loss
I have spent the majority of my life daydreaming about being thin and in shape. Way back in 3rd grade I was bigger than my…
The Behind the Scenes of a Noom Commercial
Read this to hear the beginning of the story. The day before the shoot The producers working for Noom and a few crew members came…
Splendid Spoon Reset Program
I don’t know about you, but after the holiday I do not feel like cooking. Heck, I don’t even feel like eating! I’m basically burned…
Top 5 Tips to Finally Lose Weight in 2023
Top 5 Tips to Finally Lose Weight in 2023 I know what it is like to want to lose weight, and not lose it. Here…
Should You Quit Weight Watchers
Today my podcast was born, and my very first episode ever is available on Spotify to listen to! It is called, “Should you quit…
Lose Weight Without Exercise
You can lose weight without exercise. Are you shocked? I cannot tell you how many people have told me, “I can’t lose weight because I…
How I Ended Up in a Noom Commercial
*This post contains Amazon affiliate links and other affiliate links. I will receive a small percentage of the sale, at no additional cost to you,...
Crowd Cow Review
*This post contains affiliate links. I will receive a small percentage of the sale, at no additional cost to you, if you purchase through my...
Calorie-Friendly Sausage Breakfast Pizza
I concocted my own delicious, yet calorie-conscious, copycat version. And I’ll be darned if my healthier breakfast pizza isn’t just what the world needs right now. It’s so good I actually prefer it to the calorie-bomb original. And that’s saying something.
Recipe Round-Up From My 20 Pound Weight Loss
To assist you in your quest to eat the tastiest of foods in moderation, you need to fill in the hunger gap with some lighter food options. And newsflash! These lighter, healthier foods can, and should, also be delicious. Let me show you my ways…