calorie counting

Lose Weight Without Calorie Counting?

Newsflash: weight loss is hard, and it takes time. A quick internet search for “how to lose weight,” however, and you will be bombarded by posts claiming fast, easy, and drastic weight loss. It seems “easy” weight loss is associated with anything but calorie counting. Harebrained schemes and detox teas apparently are legit and worth a shot, but monitoring calories in vs calories out is where society draws the line. I get it, we all want fast and easy, and measuring, weighing, and logging food can be tedious. But it gets results. And lasting results, at that.

13 Tips and Tricks for Long-Term Food Logging Success

Weight Loss

13 Tips and Tricks for Long-Term Food Logging Success

It’s true that there is some time-consuming work involved with logging and tracking your food. You will have to create and enter recipes into your calorie tracker, do some math to figure out servings and serving sizes, and weigh or measure almost every bite of food that passes your lips. But, as bad as that sounds, it’s really not that bad. Luckily for you, I’m here to provide you with some tips and tricks that will make it a little less daunting and a whole lot easier.

Diets | RECIPES

Low-Calorie Jalapeno Popper Pizza

But why should you trust me when I tell you THIS pizza is delicious and worth making? Why should you believe me when I say you really won’t miss the “real” thing? Why should you take me seriously when I say this pizza is so good you can eat it while your family chows down on greasy pizzeria pies right in front of you, and you won’t even bat an eye?