Lose Weight Without Calorie Counting?
Newsflash: weight loss is hard, and it takes time. A quick internet search for “how to lose weight,” however, and you will be bombarded by posts claiming fast, easy, and drastic weight loss. It seems “easy” weight loss is associated with anything but calorie counting. Harebrained schemes and detox teas apparently are legit and worth a shot, but monitoring calories in vs calories out is where society draws the line. I get it, we all want fast and easy, and measuring, weighing, and logging food can be tedious. But it gets results. And lasting results, at that.
