Whole-food Plant Based

Self-Imposed 12 Week Vegan Challenge: Week 1 Day 1

Self-Imposed 12 Week Vegan Challenge: Week 1 Day 1

I am going to document my body’s reaction to Whole-Food Plant Based living over the course of 12 weeks to see if there is any truth to the documentaries. This entire food journey will be logged with Weight Watchers (WW) because I am still trying to lose weight. I will keep a food log with points here, and talk about how I feel on youtube.

Diets | Weight Loss | Weight Watchers | Whole-food Plant Based

Whole-Food Plant-Based WW

Seriously, WW has not been a diet this time because my habits are changing being whole-food plant-based. When you eat real food that has been minimally processed you cut out so much junk food. After a while your body doesn’t seem to crave it so much. Now it’s natural to me to say no to donuts and candy bars… and it’s ONLY been a month!