4 Diet Mistakes I Just Made
Man, weight loss is hard sometimes, no matter how long you have been at it. Change truly is a process, with both ups and downs. It takes time, and mistakes are an inevitable and necessary part of the journey.But after I make a mistake now, I learn from it and move forward. This should be your goal, too – to know you’re never failing, only learning. The root of all my weight loss problems came down to these 4 crucial mistakes.